Support And Other Helplines

Mind support line

Call Mind's support line on 0300 102 1234.

open 9am to 6pm, Monday to Friday (except bank holidays).

Samaritans

Call us any time, day or night

Call 116 123

Contact Shout via

text 85258

Papyrus

Offers a helpline service to people under 35 who are experiencing thoughts of self-harm or suicide. Call 0800 068 41 41 for free.

CALM (Campaign Against Living Miserably)

Has a helpline for anyone who needs help. Call 0800 58 58 for free.

The Silverline

Aimed at anyone over 55 and provides friendship, conversation and support. Call 0800 4 70 80 90 for free.